Jessica Braun Gervais is a Chicago-based freelance writer specializing in health, wellness and fitness. She earned a B.A. in Journalism from Columbia College and has written content for various health ...

Ear congestion can be relieved in a few different ways, including by flushing out your sinuses, taking allergy medication, or applying a warm cloth. Treatment generally depends on what is causing the ...

Swallowing and yawning help open the eustachian tubes and relieve the clogged feeling. Popping your ears is typically safe as long as you are gentle. Allergies, altitude changes, and ear infections ...

If you tend to get clogged ears during exercise, you might wonder whether your workouts are the culprit. Or maybe you think you’re sweating directly into your ear canals. Can exercise cause muffled ...

Katie received her bachelor's degree in registered nursing from Western Governors University. She then also received her master's degree in nursing education from Western Governors University. To ...