Danish medical device spinout VentriJect aims to revolutionise fitness assessment by providing a fast and accessible method for measuring cardiorespiratory fitness (CRF), particularly VO2 max.

Losing weight and getting in shape are popular New Year's resolutions -- but before you join a gym with the masses, it may help to determine your current fitness level with a walk test. kmlPhoto - ...

Are you among the people planning to lose weight as part of your New Year resolution? Wait, before you join a gym, here's a small test you can take and check out your fitness level and determine where ...

Exercise tests, heart rate and physical ability can tell you more about your health than the scale ever could. By Dana G. Smith Exercise is one of the best things you can do for your mental and ...