The Blue Zone diet includes fruits, vegetables, legumes, nuts, and whole grains. The Mediterranean diet focuses on extra-virgin olive oil, fruits, vegetables, and fresh seafood. The Blue Zone diet may ...

The average life expectancy in the U.S. is just over 78 years — but in certain countries and regions, more people make it past 100, seemingly without even trying. What are the secrets of these pockets ...

Tao Organic Cafe has been holding court on Hennepin Avenue in Minneapolis for more than a half-century, but it never gets old for Dan Buettner. “You’re in for a real treat,” he said while ordering two ...

The quest to live longer, healthier, and more vibrant lives is a universal human aspiration. Yet, for many dwelling in bustling urban centers like Los Angeles, the struggle to maintain balanced meals, ...

The premise is catchy, but some think it’s based on faulty data. By Dana G. Smith The concept is simple and alluring: There are special regions around the world — called blue zones — where people ...

Miami Beach, FL, might be known for its spring break scene and the celebrities who are snatching up multimillion-dollar mansions, but it hopes to soon join the ranks of the world’s “blue zones”: ...