A Capital Region fitness instructor is bringing exercise to all ages and abilities with Chair Zumba - a workout that lets you move without putting any pressure on your knees and joints! News10's ...

SINGAPORE –In a community centre facility located off Bedok Reservoir Road, some 100 seniors show up every Saturday morning ...

In her forties, Michele Perron didn't realize how stiff she had gotten until she went to her first Zumba class. The Zumba approach features dance movements to Latin rhythms, including a lot of hip ...

It’s as if the animated dancers in the movie “Madagascar” meet their wild, hip and funky Latin cousins. It’s Zumba, baby! At lunchtime for 40 minutes each week, a few of the straight-laced downtown ...

Chair exercises are an alternative way to get physically fit and strengthen certain areas of the body. They are most beneficial for individuals with mobility problems. Regular physical activity is ...

People often turn to exercises like yoga and Zumba with the hope of burning calories and staying fit. Both have gained popularity, but they are very different in nature. Yoga is an ancient practice ...

BELLA VISTA -- Zumba teacher Dina Lombardo says her students often tell her that a 50-minute exercise class goes by too fast -- she tells them that's because Zumba is fun. She teaches four classes a ...

Add Yahoo as a preferred source to see more of our stories on Google. A Capital Region fitness instructor is bringing exercise to all ages and abilities with Chair Zumba - a workout that lets you move ...

Today, we're learning a little more about SoBro, an Albany neighborhood on south Broadway, and its First Friday event on June 5. SoBro business owner, Erica Cubello, joined Valerie Wencis on News10 ...