Although the New York City Marathon isn’t until November, training regimes start around now, especially for more casual ...

Because the need for carbohydrates is mostly driven by the intensity of the effort, the very high end of carbohydrate intake ...

Nelvin Jepkemboi reckons she has what it takes to dominate the half-marathon scene after announcing her arrival with a commanding debut victory at the Nairobi City Marathon on Sunday. ‎‎Jepkemboi, 23, ...

The victory puts Norris in a tie with three others who have six wins under their belt. Legend Bill Spencer holds the all-time ...

Science tells us that a marathon runner’s peak performance years are between ages 25 and 35. But that doesn’t mean they’re ...

The Marathon Project, the race that started in 2020 as a one-off and is returning this year as an annual event, released the ...

Rhodes has excelled at longer distances during her trail running career but has proved she can tackle steeper, more technical ...