Perfectionists run a risk: discovering only after launch that the product you’ve honed isn’t a fit with your market.

Discover how widespread self-sabotaging behavior is linked to how our brains evolved in a world full of unknown dangers and ...

“Good enough” decisions reduce mental overload. Satisficing helps stop overthinking by shifting the focus from finding the ...

New psychological research suggests that the drive for perfection may be the dangerous bridge connecting narcissism to ...

Like a greedy and insatiable child, OCD demands more proof in its pursuit of perfect certainty, placing unreasonable demands ...

You can be functioning just fine on the outside and still be in a rough place internally. These quiet signs show up when ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Psychotherapist Katherine ...

Day Health Challenge coach Dr Eddie Murphy has warned of the dangers of striving for “perfectionism”. Teaming up with experts ...

Unsuccessful people are held back by two habits they tend to repeat without even realizing it. Over time, these two behaviors ...

Self-compassion's energy extends outward, seeing your past self from today's perspective, while self-pity is backward-looking ...

Are you a perfectionist, or just like things to be done the proper way? We’re about to find out. Today, we’ll be looking at ...

Many of us believe perfectionism is a positive. But researchers are finding that it is nothing short of dangerous, leading to a long list of health problems – and that it’s on the rise. In one of my ...