Following recent attacks in the Indianapolis area, particularly those targeting women on the Monon Trail, a local gym is ...

In an exciting fusion of fitness and self-defense, Super Bowl champion Russell Wilson and Grammy-winning artist Ciara are stepping into the boutique fitness arena with their new venture, The Pack.

In 2024, I decided to start boxing three times a week as my full-body workout. I noticed my sleep patterns improved after consistently taking classes. I left each session with a positive mindset, ...

Russell Wilson, known for his prowess on the football field, is now channeling his energy into fitness with The Pack. This studio aims to deliver 50-minute high-intensity group workouts that not only ...

If you are looking for a way to stay active, build self-discipline, or just punch out some stress, you should check out Fit ...

Near Trapezium Brewing Company, NWD Fight Academy is at 416 3rd Street, Suite E, in Petersburg. The hours are Monday, Wednesday and Friday from 10 a.m. - 2 p.m. and 5-8 p.m. and Tuesday and Thursday ...

During the final press conference ahead of Canelo’s super-fight with Terence Crawford, journalist Max Kellerman was heaping ...