People who have been successful in their professional careers will likely tell you that, without the right mindset, you’re fighting an uphill battle to get to the top. I've seen it for myself. When I ...

Mental discipline doesn’t sound like a blast, but it’s a game changer. If there’s a secret to happiness, this is it. Learning to step out of our ruminating, negative, erratic thoughts and create a ...

Irene Amato, CEO of A.S.A.P. Mortgage Corp., Author of "Home At Last," Writer of "The OH Show" and Inspirational Speaker. I’ve always been a firm believer that life’s lessons during rocky times are ...

Sometimes it feels easier to be a Grumpy Gus—Who has the energy to get jazzed up about everything all the time? But ask yourself, how exhausting is it when you’re around someone else who is constantly ...

Quality sleep aids in recovery and information processing, which are crucial for maintaining energy and clarity of thought. The post Five Daily Practices to Cultivate an Abundant Mindset appeared ...

When we’re having a tough day at work, we are often advised that shifting our mindset can be the solution. We hear things like “focus on the positives,” “you can’t control the world, but you can ...

Our thoughts, beliefs, and attitudes shape our perception of the world and influence our experiences. While this may cause some to have an inherently negative perception of life, there’s an effective ...

From record-breaking Olympians like Katie Ledecky and Simone Biles to entrepreneurs like Oprah Winfrey or Steve Jobs, some people just seem to have a knack for success: Think about the coworker who’s ...