From Vinyasa to Ashtanga to Katonah, there are many different types of yoga. But one variation that's become increasingly popular recently is Kundalini yoga. The reason: Proponents of the practice say ...

Press pause on that power yoga for just one second: the answer to easing your chronic lower back pain might just be found in a Kundalini yoga studio. At least that's what Dr. Sheri Dewan, MD, a ...

Snakes, sex and white clothing… There are lots of things people get wrong about Kundalini — here’s what’s actually up Of all the different types of yoga, Kundalini has undoubtedly the most mysterious ...

HAMPTON ROADS, Va. - Dr. Erica Steele joins us to discuss Kundalini Yoga, how it is different from other yogic styles and what it does to balance the body. She shares the details on her upcoming class ...

Are you stressed out — feeling like you’re both ungrounded and stuck in the same place? Kundalini Yoga in Detroit has the solutions for you. This amazing home studio owned by KRI certified Kundalini ...

Jai Gopal Khalsa’s yoga teachings include terms more apt to be heard in a science class — “technology,” “quantum physics,” “white hole.” But this is kundalini yoga, and the Los Angeles-based ...