Loving yourself sounds simple, but for many of us, knowing where to start is a mystery. The truth is, you may not have been taught how to love yourself. In fact, you may have been taught the opposite ...

Learning to enjoy your own company sounds simple, but it can feel scary when you are used to constantly being around people.

As I got older being alone became my favorite thing to do. I love my own company and treasure the moments I get to spend time with myself. I love being alone, not in a depressing kind of way, but in ...

Loving yourself is easier said than done, we know. But not only is the practice important, it's life-changing. “Self-love is important because it sets the tone for how you show up in all other ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Imagine a 3-year-old is on a swing set and tries to jump off, but falls. They ...

My primary goal as a Counselor/ LYFE Coach is to create a safe environment that allows my clients to address issues that may be preventing them from living their life to its fullest potential. I meet ...

Losing yourself can happen quietly. Between work demands, family responsibilities, and personal relationships, it's easy to forget who you are, what you want, and how much you're worth. Reclaiming ...

To always feel your best, you have to take care of yourself — and we’re not just talking about pampering. Sometimes, simply reading about self-love can help you achieve the best version of yourself, ...

RuPaul is the undisputed queen of self-confidence — and he shares his tips for learning how to love yourself in the new issue of Us Weekly. "Whenever I go on stage I say to myself, 'Ru, you're going ...

There's a quiet, internal narrative many of us carry, one that whispers: If you love them enough, you'll give up more. More time, more energy, more dreams, and eventually, more of yourself. Somewhere ...