PB2 is a powdered peanut butter that can be an alternative for traditional peanut butter. People at risk for choking may benefit from PB2. It’s lower in both fat and calorie content, but regular ...

Peanut butter can do so much more than accompany the jelly on your PB&J. This versatile nut butter can also be used as a quick protein base in smoothies, oatmeal, or hummus, and its rich, creamy ...

Peanut butter is a protein-packed spread popular around the world. It's made of ground peanuts — often roasted first — blended into a thick paste. The final product contains a range of nutrients that ...

Both peanut butter and almond butter contain a similar amount of nutrients, though peanut butter is typically higher in protein. Almond butter often contains a high amount of vitamins and minerals.

Creamy and savory nut butter spread on toast or on a slice of apple is just as satisfying today as it was as an after-school snack years ago. While peanut butter has long reigned supreme in this ...

Peanut butter can have some health benefits as it is rich in protein, minerals, and vitamins. However, it can also be high in calories, sodium, and unsaturated fat. Low-sugar and homemade peanut ...