It’s super hot outside in August, so it’s a great time to make healthy frozen treats with your lil’ chef in your kitchen at home! Chef Hannah shows us how to make blueberry banana smoothies in this ...

Try these gut-healthy breakfast recipes, which have at least 6 grams of fiber and contain prebiotics and/or probiotics to ...

Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're looking to incorporate more of these three into your diet, smoothies are a ...

A frosty, fruit-packed smoothie is a great way to start your day, and with these recipes, you’ll have plenty of options to choose from! EatingWell readers have loved these healthy smoothies so much ...

Silken tofu gives smoothies a luscious, creamy texture similar to yogurt and is suitable for anyone on a dairy-free diet. Instructions: Drain the silken tofu to remove excess water (silken tofu has a ...

Oatmeal isn’t just for breakfast anymore. In addition to a steamy cup with a plethora of add-ins, oatmeal can be savory, used as a flour substitute and give a boost to your meat loaf. The health ...

As a mom and registered dietitian, I strive to feed my children the recommended five servings of fruits and veggies each day. But I must confess, sometimes this is hard to do. My biggest challenge to ...