The Shake Weight is yet another exercise device that has been created out of pure quackery. Someone should call the cops on the developers of this crazy dumbbell because they are clearly robbing their ...

Protein seems to be all the rage these days, with tips to get more of it and concerns about how to tell if you're getting enough all over social media. A common way to boost intake of this important ...

Good weight loss shakes contain protein, fiber, fat burners, vitamins, minerals, and other proven weight loss ingredients. And while there are options like choosing from the best weight loss pills to ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whether you’re scooping protein powder into your smoothie or grabbing a pre-made shake off the shelf, protein shakes are a quick, easy ...

Shake Weights, heavily advertised on TV, have entered the public consciousness enough to have been parodied on "South Park" and "Saturday Night Live," among other venues. While the jokesters mock the ...

Protein shakes support muscle growth and repair after exercise and can be a quick meal replacement when you’re on the go, according to Novant Health. Drinking two protein shakes instead of full meals ...

Bingo wings. It's the not-so-nice slang for the droopy fat deposits that plague many women's upper arms. If you have them, don't feel too bad about it. Last year, even the mighty Madonna was ...

Getting rid of unwanted weight is no walk in the park - it requires hard work, dedication, and conscious decision-making. One of the toughest parts can be finding meal replacements that keep you full ...