I know I have a winning fruit smoothie recipe when my oldest daughter who normally does not like fruit smoothies says, I would willingly drink that every morning. Eli also had a two-thumbs up response ...

If your morning routine is more like a hectic morning rush, these smoothie recipes make a quick, easy breakfast that will ...

The chef-partner of Native Restaurant in Santa Monica offers a protein-packed way to start the morning. The chef-partner of Native Restaurant in Santa Monica offers a protein-packed way to start the ...

These delicious smoothie recipes are packed with 15 grams (or more!) of protein, all without the need for protein powder. Sweet fruit blended with Greek-style yogurt, chia seeds and gut-healthy kefir ...

Celebrate summer and National Rum Day with a not-too-sweet boozy Peach and Mango Smoothie rimmed with a spicy sweet Mango-Chile Rimming Salt. Like most people, I have fond college memories of making ...

Whether you're looking to include more probiotics in your diet or you just want a tasty afternoon pick-me-up, this kefir ...

Peaches are officially in season! Second to strawberries, peaches are my favorite Louisiana-grown fruit. Fresh peaches are best enjoyed from late June to early August. So, lucky for me, peach season ...