The seasons change—shouldn’t your game? Consider this quartet of tennis-tuned exercises a starting point to get you inspired and in shape. These training tips—unveiled one per week—will boost your ...

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Whether your interest is tennis, pickleball, weight training, walking, running or enjoying group activities, there’s a fitness facility in Jackson that has programs for every age and fitness level.

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

Which Wilson tennis rackets are best? Tennis can be a fun activity, whether playing it in professional or recreational competition. It can be a great workout to help you stay in shape, giving you a ...

Emma Raducanu made an incredible comeback in 2024 after missing almost all of 2023. The former US Open champion had a record of 20-13 and rose from WTA World No. 301 to No. 58. However, injuries ...

My dad, Roop Tawney, turns 70 years-old on Dec. 7, 2020, and somehow he’s still dominating his 33 year-old son on the tennis court. My younger self should have known he’d never let me win, even 20 ...

Strength and conditioning coach Aldo Chiari says working with Elena Rybakina has been an absolute pleasure, as the entire ...