Researchers found that intense exercise acts as a low-cost interoceptive exposure strategy, reducing panic attacks and depressive symptoms.

A 12-week 5k training plan, from a team of run coaches, is perfect if you're past the beginner stage and eager to get ...

Gains ahead.

These students, all juniors at the health care-focused Boston Public Schools high school, were preparing to take the ...

Operation Ready, a new military readiness mobile app created by renowned exercise scientist Dr. Jim Stoppani, has officially launched, delivering a structured, science-backed training program designed ...

Here's how you can, too.

Keep Cincinnati Beautiful's "Roots to Boots" program pays and trains young adults from neighborhoods with low tree canopy, ...

The best JROTC (Junior Reserve Office Training Corps) students are being recognized in The Tennessean Student of the Week's ...

Students across the country will soon be able to receive Workforce Pell Grants to use toward tuition and fees for certain ...

On Tuesday, the Senate held its first floor debate of the year, which is always an important milestone as we move from discussion to decision making. I was thrilled that the first bill debated and ...

One Los Angeles Dodgers' player has a lot to prove in 2026 spring training as he looks to establish his role with the team.