Tasting Table on MSN

Removing The Bones From Tinned Fish Is Actually A Big Mistake — Here's Why

Tinned fish often contains bones, depending on the type you buy. Fortunately, you don't need to worry about removing the ...
Medscape

Coffee, Tea, and BMD: Effects on Bones Small but Notable

In a 10-year study of postmenopausal women, tea consumption shows a small but significant benefit for bone mineral density, ...
Medindia on MSN

New year, new you? 5 things to know before going vegan

A vegan diet excludes all animal derived foods including meat, fish, dairy, and eggs. Instead, it relies on vegetables, ...
Verywell Health on MSN

9 Easy Ways to Add Magnesium to Your Diet

It may be easier than you think to include more of this essential mineral in your daily routine. Here are some ways to boost your magnesium intake.