I took my bags to Verdala Wellness Hotel to seek out the trending therapies I've been hearing everyone talk about this ...

Our attention is collapsing under the weight of digital overload, emotional exhaustion, and a culture built on distraction.

Are nontraditional therapies like hypnosis, acupuncture and meditation safe and effective during pregnancy? Here's what to know.

When life starts piling on faster than you can process, the smartest move isn't pushing harder — it's pausing on purpose.

For four years, a man in his 60s from Hai Phong has quietly cared for the sick in hospitals and homes - hiding his work from ...

Delayed sleep phase syndrome (DSPS) is a most prevalent circadian rhythm sleep disorder and is marked by a delay in the timing of sleep episode compared to desired or necessary sleeping and wakeup ...

Overdone it with the mince piesand yule log this Christmas? You are not alone. Around a third of Britons will be hoping to ...

Camilla has visited the ayurvedic centre seven times and always requests a nightly mud bath. Could Soukya revive Victoria ...

Our editors tried thousands of products across all categories this year, and these were the best of the best. Shop the best ...

As humanity ventures farther into space, maintaining the health and performance of astronauts will become increasingly ...

With acupressure, you put pressure on certain places on your body. These places are called acupoints (AK-yoo-poynts). Pressing these acupoints can help your muscles relax and improve your blood flow.

A professional travel writer shares nine common mistakes tourists make when traveling abroad and what to do instead. Shop her trusted travel essentials such as comfortable walking shoes, spacious ...