When is the best time to change the clock? Here’s your final warning

School: And while proponents want to stop changing the clocks twice a year, opponents — mainly parents and teachers — argue ...

Daylight saving time ending means it's time to change the clocks. Here's what to do

Get ready for some early sunsets – daylight saving time ends this weekend. Here's what to know about changing your clocks.

Daylight saving time is over. Here's why you're still groggy, and how to feel normal again

You just got an hour of sleep back this morning. Why do you still feel off? Here's how to reset your personal clock after daylight saving time ends.
WGN Radio 720

How to make an easier adjustment to the time change

Dr. David Prerau, an internationally known expert on daylight saving time, joins Bob Sirott to talk about how people can make ...
NPR

Daylight saving time has started. Here's how to adjust

Like many Americans, Pittsburgh-area resident Josh Lucas wishes the time change didn't have to happen. "You get acclimated to a way of being, and then all of a sudden the sky is a different color, and ...
Staten Island Advance

Daylight Saving Time: Do cell phones adjust automatically?

STATEN ISLAND, N.Y. — When Daylight Saving Time ends on Nov. 2, we have to set our clocks back one hour. This happens every fall, giving us an extra hour of sleep, but costing us an hour of daylight ...
Forbes

5 Expert-Backed Tips On How To Adjust To Daylight Saving Time

I'm a certified sleep science coach who has tested over 50 mattresses. Whether you’re a fan of daylight saving time (DST), an avid protester or completely indifferent, there’s no stopping the clocks ...
WCVB Channel 5 Boston

Feeling sleepy this week? Here's how to adjust your sleep for daylight saving time

ANOTHER THREAT TO PUBLIC HEALTH. DAYLIGHT SAVING TIME STARTS THIS SUNDAY AT 2 A.M. SO HERE TO EXPLAIN IS DOCTOR MELINA PAVLOVA, A NEUROLOGIST AND MEDICAL DIRECTOR OF THE CLINICAL SLEEP LABORATORY AT ...