A recent large-scale study set out to answer this very question, exploring how both the amount and variety of physical ...

It's actually an Olympic sport, too.

Drs Dean Ornish and Peter Carroll presented their research on the effects of an intensive lifestyle program on outcomes for patients with prostate cancer.

The announcement on Tuesday that Fin Baxter would miss the Six Nations to have foot surgery did little to mitigate headlines ...

Curious to know how to improve lifespan without the hefty price tag? Look no further.

Cardiologists are begging people not to ignore high LDL cholesterol levels. "High levels of LDL can result in extra build-up ...

Back pain is one of the most common health complaints in the U.S., prompting millions of doctor visits each year and affecting up to 80% of adults at some point in their lives. That means nearly ...

By reinforcing exercise, health care providers can ensure that GLP-1 therapy leads to weight loss, sustains muscle mass, and ...

HIIT can help improve speed and power, but longer, steadier workouts that you can do regularly, like swimming and rowing, are ...

Objectives To examine the associations between the inflammatory potentials of diet and lifestyle, as measured by the Dietary Inflammation Score (DIS) and Lifestyle Inflammation Score (LIS), with the ...