A well-regarded treatment for trauma, cognitive processing therapy, equips clients with tools to thrive beyond mere survival. Learn the facts that debunk many CPT myths.

The Harvard Business School professor’s new book provides a roadmap on how to find courage in uncertain times.

After a year that stretched you emotionally and mentally, healing doesn't mean erasing what happened. Here are seven ...

Your instinct, or sixth sense, is like a silent alarm. You may not be able to hear it but you can feel it. Often, it ...

Pushing through fatigue? Stop. Your body has a kill switch. Here are the 5 signs your nervous system is shutting down and ...

Most of us know about the “fight or flight” response, the body’s built-in survival instinct. But that framework leaves out ...

Explore the concept of "fight or flight" in modern life. This video delves into the psychological responses triggered by stress and challenges in today’s world. It examines how these instincts affect ...

The man accused of fatally stabbing a woman inside a Palm Beach Gardens Barnes & Noble days before Christmas had traveled through several states before entering Florida, authorities said Tuesday. Palm ...

Does a video titled "Operation Metro Freeze" show real footage of a deportation flight in Minnesota? No, that's not true: AI made that clip. Early versions of it showed a watermark pointing to a ...

There are so many questions about the Anthony Joshua and Jake Paul fight. Will Paul somehow overcome his lack of size over Joshua and less experience to beat the veteran boxer? Why is this fight ...