The plaintiff was an offensive lineman on IU’s football team and was working out with a trainer during a voluntary pre-season ...

Plaintiff Chris Bradberry was an offensive lineman for IU’s football team in January 2022 and was working out with an ...

Pull-ups are notoriously hard to crack – in part, because they require a high level of full-body strength that takes most ...

When 2026 rolls in, it'll have been 32 years since 69 Boyz dropped the smash song and dance hit "Tootsie Roll," from the 1994 ...

Standing core workouts are a productive way to spruce up your training routine. They’re total time-savers that engage your upper and lower body at the same time and can be performed anywhere. Plus, ...

The freewheeling, sweet-edge weirdness that had made Chancellor Johnathan Bennett a teenage sensation picked up for tours ...

Jubilant and colorful, the film uses the festivities as a backdrop to the main story of Orfeu (Breno Mello) meeting, falling ...

From The Shallows to Green Room, these excellent 2016 horror films are celebrating their 10th birthday this year.

It’s like a switch that goes on and you’re instantly starving.” Tanya Hall’s words capture a reality many face when they stop ...

No time to get to the gym? Prefer to work out at home? You can build impressive shoulders and muscular arms with this ...

MMObility: Windows 8 tablets help MMO fans go mobile One of the most interesting parts of covering the mobile gaming industry for this column is watching technologies move at such blinding speeds.

Short on time? Aren't we all! Don’t let lack of time stop you sculpting the body of your dreams; build your back with this 30 ...