A diet rich in whole plant foods (and low in red meat and added sugars) could lower your risk of this disease, which affects ...

With at least 15 grams of protein per serving, these healthy, high-protein dinner recipes come together in just one pot for ...

Aldi is known for its low prices, but did you know it also offers some basics that nutritionists can get behind? Check out ...

After five years of experimenting in the kitchen, these six recipes have earned permanent spots in my rotation for one simple ...

Utah's fourth-largest city is a university city surrounded by mountains, river and lakes. These are the best things to do in ...