Elijah Mercado is documenting his fitness journey post-top surgery for trans people to see they're not alone.

A grandmother from New Orleans stays healthy at 79 with daily walking, social clubs, and two workouts a day. Science says she ...

The way people meet their soulmates can be chaotic, hilarious, and cute, but not necessarily the easy-to-understand romantic ...

With the tax-free money in a health savings account, a person can pay for eyeglasses or medical exams, as well as a $1,700 ...

Feeling secure forms the foundation for travel enjoyment, and Clovis consistently ranks as one of California’s safest cities. The Clovis Police Department maintains a visible presence throughout the ...

Strength training for seniors helps boost stability, mobility, and confidence by targeting major muscles to support safety with everyday activities.

The Oregon Department of Human Services says work requirements for SNAP benefits are now being enforced in every county in ...

Because performance isn’t just about how hard you train—it's how well you recover. Here’s where NYC’s most ambitious women go to stay at the top of their game.