Several women have flocked to Reddit swearing by one seriously 'underrated' daily supplement that has made a major change to ...

Protein is having a moment, with federal guidelines significantly raising the recommended amount people should eat and ...

While social media is obsessing over the carnivore diet, one can't help but wonder if it fits the Indian plate.

Can you hit "reset" on your microbiome? In this newsletter, I’m going to explore what that reset might look like.

Explore how adding fat to winter rations provides high-density energy without risk of ruminal acidosis by using more effective sources.

From $8 kombucha to sugar-loaded granola masquerading as health food, even the most wellness-conscious shoppers are falling for these expensive tricks hiding in plain sight on those pristine shelves.

Sometimes called the “master antioxidant,” glutathione is a powerful free radical neutralizer found in many foods like kale, ...

There’s growing awareness of rare, but potentially serious side effects from mega doses of vitamin B6, a nutrient found in supplements and energy drinks.

Some common dietary supplements can raise blood pressure, especially if you already have high blood pressure or heart ...

Although creatine is a naturally-occurring compound in the body, more and more people are using powders to enhance their ...

There were no studies that specifically studied the effect of enteral lipids in infants at risk of liver disease or who have liver disease due to prolonged need for artificial nutrition secondary to ...

A small study of 54 adults with irregular heart rhythms (arrhythmias) showed that taking a combination of CoQ10, B vitamins (vitamin B12, folic acid, and niacin), plus potassium and magnesium improved ...