Berberine, a natural compound from plants like Berberis, is gaining attention for its metabolic benefits. It helps manage ...

Does berberine offer a natural alternative to medications like Ozempic, as many users on social media claim? “Berberine has ...

Berberine is an alkaloid compound found in plants with over 400-500 species. It has recently become popular as a potential ...

Berberine may support weight loss efforts. Research suggests it may help lower BMI and reduce waist size when used alongside ...

In an era where weight loss is a wellness trend and seeking quick weight-loss solutions is part of conforming to that trend, ...

One in ten adults across the world is dealing with elevated blood sugar.  And while you’ve probably heard of common ...

Proponents tout biotin's potential benefits for hair, nails and more. But do they offer benefits for some people more than ...

Barberry has long been used as a digestive aid, thanks to its high content of berberine. This compound is known to stimulate the production of bile, which helps in breaking down fats and improving ...

Some research suggests supplements such as berberine, curcumin, resveratrol, fish oil, and probiotics may boost your body's ...

Blood sugar fluctuations are normal, but in people with diabetes, who don't produce enough insulin, blood sugar spikes and crashes can lead to complications and affect long-term health.

Keeping your blood sugar in check may look difficult, when it really is about making the right lifestyle choices for better ...

Retinol has been hailed as a miracle ingredient, but a leading Asian dermatologist explains why she stopped recommending it ...