More than just a trendy latte ingredient, turmeric has powerful anti-inflammatory properties that can support joint, gut, and ...

Beetroot supplements deliver vital nutrients that can be beneficial for blood pressure, blood sugar, exercise recovery, and ...

You can enjoy the health benefits of almonds when you eat them mindfully as raw, roasted, or soaked almonds, or as almond ...

Turmeric is India's vibe. It is an inseparable part of Indian culture and is ingrained in the lives of people. It has been used as a healing spice for.

What can be more comforting than drinking a glass of warm milk on a chilly winter evening? But did you know that adding makhana (fox nuts) powder to your warm milk glass is not just a taste add-on, ...

Ayurveda sees neem as one of the most powerful Rakta Shodhaka herbs. These herbs purify the blood and help the body's defences. Ayurveda says that its powerful bitter ingredients help clean, chill and ...

Curry leaves, the aromatic green herb found in nearly every Indian kitchen, is gaining recognition for being much more than just a flavour enhancer. What grandmothers across India have known for the ...

Beetroot has quietly earned a reputation as a super functional food. Beetroot-derived products are increasingly being used as natural performance and wellness aids. Among the most popular forms are ...

For generations, people have heard that chewing neem bark is beneficial for oral health. In many parts of India, like Bengal, neem leaves are still consumed as a part of daily meals to aid digestion ...

At 70-years-old, Kris Jenner knows a thing or two about impeccable makeup. According to New Beauty, Jenner’s makeup artist used the Laura Mercier Translucent Loose Setting Powder to achieve a ...

Discover five ancient Indian morning rituals, blending traditional wisdom with modern science, to achieve naturally healthy ...

Us Weekly has affiliate partnerships. We receive compensation when you click on a link and make a purchase. Learn more! Who doesn’t want to look and feel younger? Instead of following the next ...