Greek cuisine is a treasure trove of flavors and health benefits. Packed with heart-healthy olive oil and protein-rich ...

A culinary expert has revealed five festive superfoods that could give your immune system a vital boost throughout the winter ...

A head chef has shared five classic Christmas foods that are not only delicious but also offer a range of health benefits - so they could help ward off the cold and flu ...

While many may not associate festive dishes with health, they can provide a boost, whether you realise it or not. According ...

Giada’s Italian Cowboy Caviar is a quick, no-cook appetizer ready in 20 minutes. The dish features heart-healthy fats and antioxidant-rich ingredients. It’s an easy, flavorful option for a low-stress ...

For me, my “knowing” centres specifically on diet and healthy eating, since that’s the arena in which I’ve spent much of my ...

Assessment of agroforestry including its role as a land use in achieving a viable forestry programme required as interest in ...

When the weather cooperates (which it does frequently in this part of Alabama), Houston Avery Park provides green space for recreation and relaxation. Walking trails wind through stands of pine and ...

Just outside town, Little River State Forest provides a more immersive natural experience with hiking trails that showcase Alabama’s diverse ecosystems. The forest’s 2,100 acres include a 25-acre lake ...

These Are the Healthiest, Types of Nuts. Though they’re high in fat, nuts are excellent sources of fiber and protein and ...

“There is nothing that is in pine that has any specific, inherent pharmacological influence at all on humans,” says Dr.

Lenore Cangeloso, L.Ac. M.S.A.Om. Acupuncture / Herbal Medicine Lenore Cangeloso is a board-certified acupuncturist and herbal medicine practitioner based in Oregon. She graduated with honors from ...