Despite the growing popularity of Ayurvedic formulations in India’s wellness sector, a constant consumer misconception ...

Chia seeds absorb ten times their weight in water, according to Dawn Jackson Blatner, a registered dietitian-nutritionist in Chicago and author of The Superfood Swap. Because of this, experts often ...

After a single dose, they performed notably better on tests of memory and reaction speeds than participants who had popped a placebo. Green teas have also been shown to contain roughly a fifth more ...

Researchers have discovered that natural "sunscreen" compounds found in algae and cyanobacteria may also support skin and heart health. By comparing two mycosporine-like amino acids, the team showed ...