Registered dietitians share quick, nourishing dinners that still provide protein, fiber and flavor with minimal prep.

Don't be so quick to write off these ingredients in the freezer aisle—sometimes, frozen is even better than fresh.

Aldi sells a variety of international foods, with several items from Greek cuisine. Here are some of the best ones to try on ...

From healthy snacks to protein-packed breakfasts and everyday essentials, Costco is rolling out eight standout deals that ...

For mainland visitors unfamiliar with poke (pronounced poh-kay), it’s a traditional Hawaiian preparation of cubed raw fish, ...

For a tiny food, chia seed benefits are vast and impressive. Here, nutrition experts share the nutrients chia seeds deliver ...

High-Protein Vegan Summer Recipes are the ideal way to stay fueled and energized during the long, sun-drenched days of the ...

Christine Parrot said a moment with her doctor was when she knew she had to make changes ...

For years, Christine Parrot felt imprisoned by damaging habits. Now, she says she's 6st lighter, brimming with self-assurance ...

Get a registered dietitian-nutritionist’s best and worst picks for Super Bowl appetizers, plus ways to give the least-healthy options a nutrient-rich upgrade.

Plus, the best ways to incorporate this superfood into your diet.