1. Grate purple onion on large holes of a box grater. Place onion in a paper towel and squeeze out the excess liquid. 2. Stir ...

1. Grate purple onion on large holes of a box grater. Place onion in a paper towel and squeeze out the excess liquid. 2. Stir ...

If you're snacking to help get you through your day, turn to one of our 30 high-protein options that will keep you feeling fuller with no sugar crash.

Looking for something fun to do? From knights in armor to the music of ABBA, here are our picks for the best weekend events ...

The way I see it, whether you're at home cooking in the kitchen or dining out in one of the hundreds of Yakima Valley ...

Protein-packed products seem to be on everyone's grocery list these days—and for good reason. Protein can help support satiety and maintain muscle mass. But instead of simply relying on protein bars ...

Mediterranean-style snacks can support heart health and satiety. These snacks deliver at least 7 grams of protein per serving. Pairing protein with fiber and healthy fats helps maintain steady energy.

In this challenge, athletes compete to pull off the most impressive cheer trick. Who is Sarah West? Judge faces calls to be fired over Minnesota fraud case FBI releases images of seized motorcycles as ...

Welcome to Snack Drop, a (new!) column where we give you the lowdown on all of the best new-to-market snacks that have landed on our desks each month. This month: bark for dark chocolate lovers, the ...

On Christmas Day, the Baker County Detention Center distributed fruit and snack bags to all inmates, with contributions from the Elevate Life Church, and no taxpayer funds were used. Photos of inmates ...