A brutal breakup can leave your emotions running the show, but follow these principles to steady yourself when everything ...

A new series of studies published in Computers in Human Behavior has found that keeping tabs on a former romantic partner ...

If the secret to a lasting relationship is good communication, then the secret to a lasting breakup is no communication. Hence the “no contact rule,” a post-breakup recovery strategy many experts ...

I’ve written before about the ideal process of breaking up: How to Break Up Better. Today, I would like to discuss the aftermath and what I hope for you if you’re currently going through a breakup. If ...

The Wheeler Dealers host, 41, took to his Instagram Story on Sunday, October 18, to reveal that he enrolled in a “breakup recovery” program through Create the Love. Led by human connection specialist ...

New study about breakup recovery times A new study has been released about breakups. According to the study, it takes women about 13 weeks to bounce back from a breakup. It only takes men 11 weeks to ...

Breaking up creates emotional turbulence that can feel overwhelming, particularly for those who experience emotions deeply. The path to healing varies for each individual, but research-supported ...