Preheat the oven to 375°F. Combine the oats, liquid, and egg in a 9-inch square baking dish. Cover the dish tightly with ...

Cold weather naturally supports fiber-rich eating. Winter encourages warm, comforting foods—like baked goods, roasted ...

Oatmeal provides carbohydrates, fiber, protein, B vitamins, and iron. It is certainly healthy to eat oatmeal every day, but ...

The American Heart Association recommends eating two servings of fish (particularly fatty fish, like salmon) per week.

Did you know that the average supermarket stocks over 30,000 items? That’s a lot of choices to make, and not all of them are ...

This is all sound advice. We at the INDY, though, were curious about some less common tips for getting through a winter storm ...

Non-Perishable Food: Along with water, food is another essential item in your emergency preparedness kit. Non-perishable food ...

We picked up some food-safety tips from Alexis Hamilton, an assistant professor and extension specialist with the Virginia ...

Hungry for a taste of the Pacific Northwest that feels unmistakably local and full of heart? Oregon has a way of creating ...