When I got married and started having kids at 30, I kept up with my workout routine. It wasn’t as regimented as in my pre-mom ...

From triathlons and beach workouts to community classes and healthy treats, here’s how to stay active and make the most of this year’s Dubai Fitness Challenge ...

McDonald's employee, so he devoted himself to basketball. Now, he's a national champion and key piece to a new-look Indiana roster. BLOOMINGTON, Ind. — If Sam Alexis was three inches shorter as a high ...

The sprint from Mrs Thomson's primary three class became a slog through the mud in the woods at Callendar Park and soon a ...

As the term trends online, we ask Pilates teachers and Eastern movement practitioners to share their take on the method.

Crunch Fitness today announced the upcoming opening of Crunch Harker Heights in Harker Heights, Texas. The $11 million, ...

The 41,000-square-foot space will be Movement's second Philadelphia outpost. It will be within two miles of three other climbing gyms, including its existing Callowhill location.

Sai Deep is an Indian motorcycle racer, coach, and EV advocate recognized for his outstanding achievements in U.S. and international racing. He currently competes in the CRA Championship, serves as a ...

Bodybuilding legend Jay Cutler broke down how to build the best all-around arms with cable and bar curls, which he used throughout his career.

From captain Harmanpreet Kaur to comeback star Shafali Verma, here is a look at the 16 pioneers who ended the Indian women's ...