The reset diet usually lasts up to 15 days, giving the body enough time to cleanse itself. A simpler option is to follow it for three to seven days.

Doctors warn that extreme detox cleanses can cause dizziness, fainting, palpitations, confusion, extreme fatigue and gut ...

Plus, find out if there’s such a thing as a “healthy” cleanse.

Many people kickstart the new year with healthy eating resolutions. Here's why you should focus less on detox diets and more ...

While juicing may promise detox benefits and quick weight loss, experts warn that it could actually disrupt blood sugar, hydration, and gut balance.

People with compromised liver function may be able to reduce their risk of liver cancer or slow its progression with a simple ...

Lemon grass, often referred to as citronella, is a tall, reed-like herb prized for its bright, zesty scent and clean citrus ...

Much more than just a sunshine colour in your garden, dandelion is a potent healer, a source of comfort and a bridge between ...