If you identify as an adult child of a dysfunctional or chaotic family, you may have noticed a relentless inner pressure to do everything just right. For some adult children, perfectionism is a ...

Growing up often feels like living in a bubble where everything inside your four walls seems perfectly standard. You assume ...

As long as you're focused on others, you're safe from the accusation—internal or external—that you're selfish. The exhaustion is the point. The depletion is proof that you're doing it right. And until ...

While parents today tend to coddle and praise their kids for the bare minimum, parents in the 60s and 70s refused to spoil their children in the 11 ways that make kids soft today.

It takes one cross-country plane, a train, a ferry, then another hour or so by car to reach the writer I had read plenty ...

"We can afford to have her here, but she is annoying. We would like to be alone in our old age.” ...

He didn’t shout. He didn’t slam a door. He just said, quietly, that he was done trying to be her friend. In a post that drew ...

I’ve decided to basically cut off my daughter once she’s finished with high school, which will be just over five months from now. She didn’t do anything wrong, I’m not eager to be rid of her, and I ...

"I planned a quiet conversation, but when he sat down, I blurted, 'Did you fake the vasectomy?'" ...

I've specialized in relationship and parenting issues, particularly inter-racial relationship issues; alcohol/drug abuse, codependency, adult children of alcoholics, and family of origin issues. Does ...

For men who grew up in the ‘70s, navigating daily life without parents around for validation or assurance was the norm. Their ...

Some divorcees experience a “sexual revolution” post-split while others still feel like they’re cheating on their former ...