Discover a vegan chow mein featuring seitan, mushrooms, cabbage and bean sprouts in a savoury sauce—quick, satisfying, and meat-free.

It's a protein staple for many vegans and can be used in lots of delicious recipes! Vegan chef Amy Webster joined us to share how to make homemade seitan. She also showed us how to use seitan in a ...

Seitan (pronounced SAY-tan), a hearty meat substitute made from wheat gluten, is widely used in Asian stir-fries and soups as a protein-rich addition. Like tofu, it has a mild taste that readily ...

CONCORD, N.H. -- Not sure why, but I've been craving caramelized onions. So a few weeks ago I thinly diced about four large onions, tossed them in a saucepan with a splash of olive oil, set the flame ...

Seitan is a plant-based meat substitute that’s made from vital wheat gluten. Vital wheat gluten looks powdery like all-purpose flour but contains mostly protein-rich gluten. Seitan is made by kneading ...

Here is a tagine filled with vegetables and vegetable proteins! Also a new way to cook seitan, an ingredient made from wheat or spelled gluten. Combined with chickpeas, potatoes and carrots, you will ...

More and more people are eating less and less meat, and there are lots more choices than ever before for vegetarians, vegans, and meat-reducers who want something plant-based but with the texture and ...

For decades, fish has been celebrated as the ultimate source of protein. But studies on PubMed reveal that a number of vegetarian foods can match, and sometimes exceed, the protein offered by fish.