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Elastomer “muscles” and a bionic spine made the robot so lifelike that it’s forcing a rethink of how closely machines can ...

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This expert-packed guide to the inevitable includes a workout, a grocery list, and answers to all our most awkward questions.

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Straps can serve as a good bridge between glove wearers and non-glove wearers. They give you a chance to accessorize and ...

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Progression is the key to building strength, and adding weights to exercises like the squat, lunge and overhead press is a ...