A former triathlete rebuilt her strength and confidence from the ground up. These five fitness habits reshaped her body, mind ...

At 79 years old, Tom Rauscher works out every day, sets big goals like 1 million V-ups, and still enjoys the occasional ...

Justin Hernandez is a Filipino CrossFit champion often referred to as a hybrid athlete owing to his multi-disciplinary skills ...

Filipino CrossFit athlete Justin Hernandez has joined Netflix's competition series Physical: Asia as a new member of Team ...

AS THE CLOCK NEARS the 20-minute mark in the men’s competition in Central Park, only three competitors remain: Shalack and ...

Participating in activities that strengthen our muscles, bones and connective tissue is what helps us to build stronger, more ...

An Australian police officer, Jade Henderson, has broken the world record for the number of pull-ups performed in one hour, ...

Filipino-American hurdler Robyn Lauren Brown brings her gold-medal track career and athletic grit to Physical: Asia as a key member of Team Philippines ...

From the popular Hyrox to the gruelling Iron Man triathlon, here are the hardest fitness challenges that will test your ...

One-half of the current AEW World Tag Team Champions, known as Brodido, Brody King, is happily married to his wife, Emily.

For Dixie High School gym teacher Jonathon Hutchison, teaching his students “Hero workouts” — difficult workouts dedicated to first responders and fallen military members — is personal.

Welcome to English In A Minute. Give us a minute and we'll give you a hot tip about English. Grammar, vocabulary... there's so much to learn! And all taught by your favourite BBC Learning English ...