Getting paid to sleep sounds like a fantasy, but for a small and growing slice of the economy, rest itself is the product.

Wellness routines can be hard to maintain in the winter months. Learn more about why it's important to focus on your health ...

Spending time offline during a digital or social media detox can help you foster better relationships IRL and improve mental ...

A large study of dietary patterns and healthy ageing found that people who did better tended to eat more fruit, vegetables, ...

From channelling your anger to writing lists and singing more often – here are some science-backed tips to boost your ...

Grilled chicken, quinoa, beans and roasted vegetable bowl with an olive oil, lemon and garlic dressing with a sprinkle of ...

CHAD Thompson grappled with a silent problem for 20 years – he couldn’t pee properly, and it was a constant source of anxiety ...

Researchers say once a hangover has set in, there is no way to quickly reverse it. A common hangover tip is to drink water. While hydration is key, science says it is not a cure ...

Independent analysis examines what published KSM-66 ashwagandha research shows at clinically studied dosages, where Testosil ...

Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or relieving stress. Learn these benefits.

AS many as 200 psycho-logy pupils attempted “unethical” experiments, it has emerged. Kids also tried to rope younger children ...