Online brain-training games can improve memory in older people, a new study has revealed. Researchers at McGill University ...

Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...

Regular exercise significantly boosts brain health by increasing blood flow and a key protein, BDNF, which aids in learning, ...

A McGill University clinical trial found that digital brain training can restore key brain functions that fade with age.

Researchers of a study published in the journal Ageing and Disease identified a critical exercise method and intensity that ...

Stretching improves muscle flexibility and overall mobility, which is important as you age. It can also affect your mind, by improving mood, mental clarity, and thinking skills.

Having a sharp memory isn’t just about genetics — it’s about how you care for your brain every day. Whether you’re a student ...

A new study published in Nature Medicine reveals that increasing daily steps can slow the progression of Alzheimer’s disease ...

Scientists are learning how muscles in motion can improve cognition and shield against diseases like Alzheimer's, paving the ...

Research in mice found that flavanols – bitter compounds abundant in dark chocolate, red wine and berries – appear to enhance cognitive function for around an hour after ingestion. Mice given ...

Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

NEW DELHI – A new study suggests that indulging in dark chocolate or berries may do more than satisfy cravings—it could also ...