No longer can some military personnel rely solely on running at a moderate pace. Sprinting and agility are regularly tested as part of the ever-evolving fitness tests in the military. Many fitness ...

Join the newsletter that everyone in finance secretly reads. 1M+ subscribers, 100% free. Garmin's business is flexing its strengths, with Fitness, Marine, and Aviation fueling recent gains. Still, its ...

Finding a pool to train for military diving, rescue swimming and special ops programs can be challenging due to scheduling or the distance required to reach a local pool that’s big enough. Here is an ...

Military fitness training has infiltrated our country’s fitness world for decades. From fitness enthusiasts putting on a backpack and walking for “fun” to paying to race an obstacle course, the ...

The 50th running of the Marine Corps Marathon (or MCM for short) featured winners who are no strangers to the podium. Tessa Barrett crossed the finish line at the Marine Corps War Memorial Sunday ...

Each year, many health, fitness and wellness trends arrive on social media platforms, discussed by coaches, medical professionals and, especially, influencers. Some advice comes from science-backed ...

Just as much as the physical benefits, another reason we should keep exercising as we age is to protect our brains. Yes, staying active for as long as possible can help our cognitive health quite a ...

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A United States Marine takes on the Army Combat Fitness Test (ACFT) to see how well Marine Corps training stacks up against the Army’s toughest physical standard. With events like the deadlift, power ...