Exercise has numerous advantages, including improving benefits for individuals with cancer.  Observational studies have shown ...

Whether you exercise in the morning or later in the day, research shows both times can help lower blood pressure. The best ...

The FED Fitness Yosuda Magnetic Plus Exercise Bike delivers studio-quality cycling with smart app connectivity, precision ...

Osteoarthritis (OA). OA is the clinical term for a gradual wearing and thinning of joint cartilage. Dr. Hribick says that ...

This is designed to warm up the legs with light, full-range-of-motion movements combined with cardio, stretching and/or foam rolling.

Harvard Health reveals non-drug therapies like knee braces, hydrotherapy, and exercise significantly ease knee osteoarthritis ...

Harvard-backed health experts have identified three simple and natural ways to relieve knee pain and ease arthritis symptoms without relying on medication. Knee braces, hydrotherapy, and regular ...

Anand Mahindra is one of India's top businessmen. At 70, Anand Mahindra looks completely fit. Let us tell you the secret to ...

When I first started using smart watches, it was all about counting steps, closing rings, standing up enough and watching out ...

Whether you’re looking for leather or stainless steel, we have you covered. These are our editor’s favorites from brands we ...

THE Philippines consistently ranks first globally on the World Risk Index, a stark indicator of the nation’s extreme exposure to natural hazards and its vulnerability. Filipinos live under the ...

The Chinese planning season is in full swing. Ahead of the formal release of the 15th five-year plan (running from 2026 to 2030) in March 2026, early signs coming out of the just-completed fourth ...