If you have anxiety and self-doubt, there is more happening behind the scenes than you realize. Problematic core beliefs, assumptions, and coping strategies can make life harder.

Breaking free of limiting beliefs empowers you to live a more fulfilling life. Source: "Freedom" by Schäferle/Pixabay "Whatever we plant in our subconscious mind and nourish with repetition and ...

Forbes contributors publish independent expert analyses and insights. Dr. Nicole Lipkin writes about the psychology of work and leadership. We all talk to ourselves when we’re alone. When we’re ...

A core set of beliefs helps us know who we are. Our core set of beliefs gives direction when we are uncertain, when we feel little hope and while dealing with difficult problems. I am writing this as ...

It's not uncommon to hear someone say that 'everything happens for a reason' or that something that happened was 'meant to be.' Now, researchers reporting in Current Biology on Aug. 20 have found that ...