Having a sharp memory isn’t just about genetics — it’s about how you care for your brain every day. Whether you’re a student ...

Boost your brainpower and keep it young with simple exercises! Neuroscientist Robert Lowe reveals how resistance training, dual-task workouts, and leg ...

Research in mice found that flavanols – bitter compounds abundant in dark chocolate, red wine and berries – appear to enhance ...

Online brain-training games can improve memory in older people, a new study has revealed. Researchers at McGill University ...

Medically reviewed by Mallory Christopherson, DC Exercise, which includes various physical activities such as strength ...

Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

Indulging in a little dark chocolate or a handful of berries might do more than just satisfy your cravings it could help sharpen your memory and reduce stress levels, according to a recent study from ...

A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and ...

It’s frustrating when you try to hunker down to tackle a project, only to have your mind wander. If this happens more than ...

12-week randomized trial showed fermented soy improved memory in seniors Postmenopausal women over 70 showed greatest benefit Fermentation boosts soy’s antioxidant and neuroprotective compounds ...