You would be forgiven for thinking that, as the youngest member of head coach Carly Williams’ squad, Asees Sangha would be ...

Kristi Pruett had no plans to become one of the top competitors in the CrossFit masters division in the nation when she began working out at CrossFit Sentry in Centralia a decade ago. Now, she's in a ...

The Huntsville City Classic is set to begin on Friday at 9 a.m. at Huntsville High as Class 7A No. 5 Sparkman faces 6A ...

News' 25 for '25 series is honoring the best of Erie County athletics since 2000. The latest list is for the top female ...

You know those hot workout trends in Philly? Thanks to these new fitness studio openings, you don't need to leave the Main ...

Edward Constantineau was working out when he suffered a stroke. He's made a "remarkable" recovery, but doctors say his story ...

Discover how Jake Paul has evolved in boxing as he prepares to fight Anthony Joshua with trainer Theo Chambers backing him.

Anatomy Gyms in Exeter has been named National Newcomer of the Year at the National Fitness Awards, officially recognising the studio as the best new fitness business in the UK. The site is the first ...

Katie Fiso grew up in the vibrant Seattle hoops community, and after the death of her father in 2024, isn't taking a single ...

The 2025 Cardinal Mooney football team celebrated its Class 2A state championship win. Members of the school's first ...

Dodgeball isn’t something just played in gym classes, rather, a nationally growing college club sport that MSU excels in.

There's a reason celebs are obsessed with the low-impact, core-focused method. Here's how it differs from yoga and barre, ...