In this workout from Goldstein, you’ll swim 2,200 yards, or 1.25 miles. (Most health club pools are 25 yards long; an Olympic-size pool is about 55 yards.) The warm-up and cooldown improve aerobic ...

Thursday was no ordinary practice for the Cobras basketball team, as members of the U.S. Marines arrived to give players a workout that would test them and push their limits.

Market Domination Overtime host Josh Lipton previews several of the biggest stories to come tomorrow, Wednesday, November 12, ...

A six-month state investigation has shed light on allegations that student officers at the East Falmouth Police Academy were mistreated by staff — part of a program meant to modernize police training ...

THE SKY SHIMMERED a steely blue. The temperature pushed 90 degrees. It was July 2, another hot summer day in Corpus Christi, Texas. Petty Officer Scott C. Ruskan spent the morning being dunked upside ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

The fusion of OTT (over-the-top) video streaming and programmatic advertising is revolutionising how iGaming operators engage with their audiences in the UK. Re ...

When Luciano walked into an anti-addiction clinic in the central Italian city of Pisa, the only thing he had not lost to ...

At week 19, your baby’s growth is picking up speed. They can respond to sounds and touch, and their movements are getting ...

Miami is a respectable 24-7 in August through October under fourth-year coach Mario Cristobal. But when the calendar flips to November, problems mount. That was the story again Saturday, when the No.

But at 6-2 following Sunday’s 32-13 win over Cleveland and riding a five-game win streak that's the Patriots' longest since last qualifying for the playoffs in 2021, it has created confidence ...

PackersNews columnist Pete Dougherty spent Oct. 29 answering reader questions as the Packers prepare for the Carolina ...