Running until  November 30, this city-wide active lifestyle initiative promises a calendar of free fitness experiences for ...

Maintaining your health can seem expensive, but fitness doesn’t have to break the bank or eat up all your free time.

The ninth edition of the Dubai Fitness Challenge (DFC), an initiative of His Highness Sheikh Hamdan bin Mohammed bin Rashid ...

The City of Swift Current hosted its first Seniors Expo this week, bringing together local organizations and services to connect with older adults in the community. The event took place on Monday at ...

A new senior housing complex in Aiea is opening its doors to Oahu’s growing kupuna population, offering affordable rental units alongside amenities designed to promote healthy, independent living. EAH ...

Experts say 30-45 minutes, 3-5 days a week, plus daily movement, helps rebuild muscle after 50. See how to structure your plan.

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

StrongerMemory, a research-backed brain health program, began as a personal mission for Goodwin Living President and CEO Rob Liebreich, whose mother received a diagnosis of mild cognitive impairment ...

Relocating to an age-restricted neighborhood has the potential to reshape the next chapter of your life. Think about being ...

The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James House and Streeter Senior Center in Streeter.

Southern Brazil journalist Talita Rosa first encountered the phrase “fake news” in 2017, years before it entered everyday Brazilian conversation. That online course sparked her interest in ...

BINGO FUN AT RENSSELAER LIBRARY BRANCH ON NOV. 6 ...