Residents of Somalia’s capital are set to vote Thursday in a controversial local election that marks the country’s first-ever ...

Saudi Arabia on Thursday formally called on separatists in Yemen to withdraw from two governorates their forces now ...

In the heart of Indianapolis sits a culinary destination that’s part nautical adventure, part gastronomic wonderland, and entirely worth the drive from anywhere in the Hoosier state.

If you're used to sitting in a "frog-like" position, know that you share this reflex with many women around the world. This spontaneous and natural posture reveals much more about your body and ...

The Goodwill Store in Concord isn’t your average thrift shop – it’s a vast wonderland where Andrew Jackson and a few of his presidential friends can transform into a wardrobe refresh, home makeover, ...

Frog jumps also improve flexibility by promoting a full range of motion in joints and muscles. The deep squat position ...

This classic bodyweight movement, widely used by fitness professionals in the United States, is an effective and accessible ...

Say goodbye to tight, tired muscles thanks to these Philly stretch studios.

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

Despite the vast numbers of animal species already identified, the natural world is still capable of springing a few surprises. Deep in the cloud forests of the Serra do Quiriri mountain range in the ...

The see-through amphibians have an amazing strategy for hiding while asleep—one that could advance our understanding of blood clotting. The organs and developing eggs of a female glass frog, ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...