As punishing wellness challenges proliferate online, I’ve decided the only sensible response is to invent a kinder – and more lucrative – alternative, says Emma Beddington ...

Astronauts of the future may be radically different from the rest of us in physiology and psychology. So, to what extent ...

In Part 1 of this three-part series, we explored the body that sets this orbit: the transforming organization and its internal turbulence. This piece looks at the second body in the orbit — the ...

The TV star said he’d “let myself go” before he took part in a 75-day regime that transformed his buildCredit: Instagram Paddy took part in a brutal 75-day programme, dubbed the Hard 75. He told fans ...

Constantly counting calories and measuring portions can make weight loss feel exhausting. But what if some foods were so filling and low in calories that gaining weight from them was highly unlikely, ...

'My Name Is Earl' and 'Remember the Titans' star Ethan Suplee opened up about his full-body makeover, going from nearly 600 pounds to having ripped abs.

The TV presenter, 52, who has taken on the 75-day fitness challenge, 75 Hard, proudly displayed his results in a before-and-after photo. Paddy said that he couldn't believe 'how much he let himself go ...

Vernon Kay has revealed that he confronted his pal Paddy McGuinness over his dramatic weight-loss transformation, accusing him of faking the incredible 'glow up' snaps. Paddy, 52, stunned fans at the ...

Well, according to Gravity Transformation - Fat Loss Experts, there's a whole range of foods that are remarkably hard to overindulge in. They're quick to point out that "almost" impossible doesn't ...